I have officially hit a weight I have not been since college and it feels good. Some bad behavior last week sidetracked me for a couple days, but, I'm back on my program and making progress.
I was finally able to retire some older pants this weekend. A really old and stained pair that I swore would be the last set of 46" pants I bought. I was able to pull some old 42" pants out of retirement and I have one more tier of pants to go before I'm shopping for new clothes. It'll be some time before that happens but I am excited about it.
Was just heading for the 'fridge. Guess I'll go for a walk instead!
ReplyDeleteNo a bad idea actually , :) cardio activity warms your body and cuts cravings.
ReplyDeleteVery nice post and thanks for sharing it ........Great work for this post........
ReplyDeleteback muscle pain in UK